Vegetarian Goan Dishes

  1. Veg Xacuti
    • Description: A spicy and flavorful curry made with roasted spices and coconut, typically prepared with vegetables like potatoes, peas, and mushrooms.
    • Where to Try: Many traditional Goan restaurants like Ritz Classic and Viva Panjim offer veg versions of this dish.
  2. Patal Bhaji
    • Description: A spicy and tangy dish made with lentils and coconut, often served with puris or pav.
    • Where to Try: Popular in local eateries and thali joints.
  3. Goan Vegetable Pulao
    • Description: A fragrant rice dish cooked with a variety of vegetables and Goan spices.
    • Where to Try: Commonly available in Goan restaurants and beach shacks.
  4. Bharli Vangi
    • Description: Stuffed eggplants cooked in a spicy and tangy coconut-based gravy.
    • Where to Try: Local Goan eateries and home-style cooking restaurants.
  5. Khatkhate
    • Description: A traditional Goan vegetable stew made with a mix of vegetables, lentils, and coconut.
    • Where to Try: Authentic Goan restaurants and during traditional festivals.

Vegetarian-Friendly Restaurants

  1. Bean Me Up
    • Location: Vagator
    • Description: A popular vegetarian and vegan restaurant offering a variety of healthy dishes, including salads, tofu dishes, and smoothie bowls.
    • Must-Try: Vegan burgers, tofu stir-fry, and hummus platter.
  2. Blue Planet Café
    • Location: Canacona (a bit south of North Goa, but worth the visit)
    • Description: A vegetarian and vegan café set in a tranquil environment, offering organic and wholesome food.
    • Must-Try: Vegan thali, smoothies, and gluten-free desserts.
  3. Saraya Café
    • Location: Sangolda
    • Description: A cozy café offering a range of vegetarian and vegan options, with a focus on organic and locally sourced ingredients.
    • Must-Try: Vegan pizza, quinoa salad, and homemade kombucha.
  4. The Rice Mill Café
    • Location: Morjim
    • Description: A charming café with a mix of vegetarian and vegan dishes, offering a relaxed dining atmosphere.
    • Must-Try: Avocado toast, vegan desserts, and fresh juices.
  5. Baba Au Rhum
    • Location: Anjuna
    • Description: A laid-back café offering a variety of vegetarian options, including pizzas, sandwiches, and salads.
    • Must-Try: Vegetarian pizza, falafel wrap, and fresh salads.

Street Food and Local Eateries

  1. Veg Thali
    • Description: A traditional Indian meal served on a platter with a variety of dishes, including rice, dal, vegetables, pickles, and bread.
    • Where to Try: Local eateries and thali restaurants like Anandashram in Panaji and Vinayak Family Restaurant in Assagao.
  2. Street Food Stalls
    • Popular Items: Samosas, pakoras, bhel puri, pani puri, and pav bhaji.
    • Where to Try: Popular street food areas include Mapusa Market and the various beach markets.
  3. Café Bhonsle
    • Location: Panaji
    • Description: A well-known vegetarian restaurant offering a variety of Indian snacks and meals.
    • Must-Try: Patal bhaji, masala dosa, and samosa.

Health and Wellness Cafés

  1. Mojigao
    • Location: Assagao
    • Description: A serene café set in a wellness retreat, offering healthy vegetarian and vegan dishes.
    • Must-Try: Smoothie bowls, salads, and vegan desserts.
  2. Cafe Tato
    • Location: Panaji
    • Description: A popular spot for locals, known for its vegetarian Goan breakfast options and snacks.
    • Must-Try: Patal bhaji, puri bhaji, and mirchi bhaji.

International Cuisine with Vegetarian Options

  1. Artjuna Café
    • Location: Anjuna
    • Description: A popular café with a relaxed atmosphere, offering a variety of vegetarian Mediterranean and Middle Eastern dishes.
    • Must-Try: Falafel platter, hummus, and pita sandwiches.
  2. Cafe Alchemia
    • Location: Anjuna
    • Description: A quaint café offering a mix of international and local vegetarian dishes.
    • Must-Try: Buddha bowl, vegetarian lasagna, and fresh juices.

These recommendations ensure a diverse and satisfying culinary experience for vegetarians visiting North Goa, encompassing traditional Goan flavors and international cuisine